Kashmiri dried apricots are small, golden-orange fruits with velvety skin. Its flesh is not too juicy but definitely smooth and sweet. The fruit is said to have been first cultivated in India around 3000 BC and is today popularly grown in Kashmir. The dried version, called khumani, has a longer shelf life with all health benefits associated with the fruit. At Kashmir Merchant Kashmiri Dried Apricot (Khumani) is a delicious offering that will delight you with its tender sweetness. You can buy delicious Kashmiri Apricots online at best price.
Health Benefits of Kashmiri Dried Apricots:
Apricots are the colorful fruits rich in flavor and sweetly fragrant. The dried apricot is obtained by dehydrating the fruit by natural means to enrich the flavor without reducing any of its nutritive content. It contains Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin C; the essential nutrients required for maintaining a healthy body and combating many diseases as well. Some of the health benefits are: 1. These are a very good source of iron that is useful to fight anemia.
2. They contain copper that absorbs iron which helps in hemoglobin production.
3. Dried apricots are consumed before a meal to stimulate digestion.
4. Dried apricots help to treat the digestive tract by acting as a mild laxative.